FAQs

I don't bill insurance directly, but I provide detailed receipts after each session that you can submit to your insurance company for reimbursement. Check with your provider to confirm your coverage.

A Registered Clinical Counsellor (RCC) is a mental health professional regulated by the BC Association of Clinical Counsellors (BCACC). RCCs hold a Master's degree in counselling or a related field and have completed extensive supervised clinical training. We're qualified to provide psychotherapy and mental health counselling to individuals, couples, and families. Most extended health plans in BC cover RCC services.

No. In British Columbia, Registered Clinical Counsellors are not authorized to provide formal mental health diagnoses. If you need a diagnosis for medical or other purposes, you would need to see a psychiatrist or psychologist. However, we can still work together effectively without a diagnosis. Many of my clients don't have one, and it doesn't impact the quality of therapy or your ability to make meaningful progress.

I use an integrative approach tailored to each person. I draw from narrative therapy, Acceptance and Commitment Therapy (ACT), somatic approaches, and parts work depending on what you need and what resonates with you. My approach is rooted in compassion, curiosity, and collaboration. We figure out together what actually helps.

I don't provide crisis or emergency services. If you're in immediate danger or crisis: Call or Text 988 for the Suicide and Crisis Lifeline Call 911 Go to your nearest emergency room If you're experiencing a mental health crisis, please reach out to these resources right away. They're available around the clock and trained to help.

Yes. The free consultation is a brief 20-minute video call where we talk about what's bringing you to therapy and how I might be able to help. It's a chance to get a feel for my approach, ask any questions you have and to make sure it feels like a good fit before committing to a full paid session.

Individual counselling is $150 per 50-minute session. Payment can be made by credit card or by e-transfer.