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welcome to 

human-first mental health

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Hi, I'm Amanda!

I'm so glad you're here.

Stepping into therapy can feel intimidating and overwhelming, but it doesn't have to be that way!  I'm here to walk alongside you. 

Genuine human connection is at the heart of my therapeutic practice. I believe that by showing up authentically (no "blank-slate" therapists here!), I create a space where you can truly be yourself. 

Curious about working with me?

helping people navigate

adhd

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burnout

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self-esteem

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life transitions

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chronic pain

counselling sessions

in person

In-person individual counselling in Abbotsford, BC.

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virtual

Virtual individual counselling is available province wide.

“I closed my eyes to look inward and found a universe waiting to be explored."

-Yung Pueblo

where to find me

Abbotsford, British Columbia

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